1. I registered myself a month ago. Me and my friends kept motivating each others and invited others to join the program.
2. The idea was simple. To run 12km, you have to practice. You will be so stupid if you just run the event without training. Yes it is possible, but the possibilities of having others are there as well; cardiac arrest, charlie horse and etc.
3. In 4 weeks time, if you keep practising and take care of what you eat, you will be a whole new better person. And after 4 weeks, hopefully it will be parts of your habits.
4. I will try to inspire and encourage people around me to live a better life. Let us do it together~
